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Thursday, June 10, 2010

Seven Myths about Veggies

Answer these and then read on to find out how close you are to passing the veggie knowledge quiz!

Myth: Fresh vegetables are more nutritious than frozen
Myth: Cooked veggies are less nutritious than raw
Myth: Iceberg lettuce doesn't have any nutrients
Myth: Local vegetables are always cheaper
Myth: Potatoes make you fat
Myth: Bagged salads are squeaky clean
Myth: Farmer's markets only have organics

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